Trainings & Resources

Based on the idea that every person can have regular joyful experiences, recreation therapy uses exercise, adaptive sports, games, outdoor adventures, and community excursions to advance the holistic health and wellness goals of each person.

A music ensemble that mixes the unique contributions of each individual to play popular styles of music.

Drawing upon the vibrations and frequencies of select musical instruments to calm the mind and body.

An advanced group focused on developing social skills through theatrical arts.

A choreographed aerobic fitness program featuring movements inspired by various styles of dance, which may be modified to meet each individual’s needs.

Participants tap maple trees and turn it into syrup for their community

Participants gather together to care for a communal space.

Individualized experiences that pair music with naturally occurring or facilitated movements to stretch, relax, and/or enliven the body.

Adapted stretching routines which can be completed as a standalone program or as part of an active movement routine.